Welcome to R3balance Banbury
R3balance studio is a place to empower, relax, heal and unwind, located in South Bar Banbury. Come an join us for the best experience in fitness, massage, beauty and more.
Come and see us for a personal training package. Nutrition advice and food plans along with supplements provided. No better way to kick set your fitness journey then with top quality personal training sessions. It’s the way forward. Time in and out of the gym is going up a level!
Private 1-2-1 sessions are a great way to reach goals. All sessions and training plans are designed around the individuals goals. We have a consultation where we talk nutrition and take vital measurements so we know exactly what we need to do to get the best results possible. All sessions are completely private and we have a great selection of cardio and resistance equipment to push you and get the best out of you as a client. Each client has a personal program to follow whilst you train alone and we are always on hand to support you
R3balance Banbury offer a luxury eyelash extension service using Nouveau & Lash Perfect professional eyelash extensions. They believe that these are the best quality and longest lasting lash extensions that you can ever choose to wear. If you are looking for a “lash makeover” book an appointment and you’ll soon have fuller longer lashes that are weightless and feel completely natural. With regular upkeep you can say goodbye to hours of mascara application and removal every day.
We are looking at your health from a different angle to that of usual medical practitioner; we want you to regain all your energy and wellbeing through natural treatments.
Your body is an amazing machine that sometimes needs a bit of help to retune properly.
One of the main things slowing down recovery is stress. Massage therapy has been noted to alter the biochemistry of humans both immediately following massage sessions and over the course of a treatment periods. When stressed (because of an injury or a hard day at work) your body produces the stress hormone Cortisol. To rebalance your body you need to reduce the Cortisol and increasing Dopamine and Serotonin (well-being hormones). Massage therapy does that very well and will allow your body’s immune system to fight against the Cortisol who tries to suppress it.
To be healthier you need to be more relaxed, and that’s what we are here for; Take time to heal now rather than illness taking time from you later.
Castle Quay shopping centre is just a minute away. Read our guide here.